How much caffeine is too much?

Is a gluten-free diet for you?

Are the foods I eat affecting my mood?

These and other questions are answered in the MHN Member Pulse Digest  – the new newsletter for the Employee Assistance Program (EAP), according to CDCR’s Office of Employee Wellness (OEW).

To access the EAP member website:,  you will need to use company code “SOC”.  To get the most out of the site — including interactive self-help programs, healthy recipes and much more — be sure to register.

On the EAP website you’ll find tools and information on a variety of topics, including emotional health, fitness, relationships, financial issues and much more.

Questions regarding EAP should be directed to the Office of Employee Wellness at (855) 897-9822 or